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#MotivationMonday for Eating Disorder Recovery *Eclipse Edition*
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
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#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleClik here to view.
#MotivationMonday for #EatingDisorderRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
View ArticleClik here to view.
#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Like me on...
View Article#MotivationMonday #EDRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleWelcome to Medicine’s Newest Lab
For anyone trying to change his or her eating habits, going to the doctor can be discouraging. Often, efforts to reverse chronic disease using nutrition is met with skepticism, condescension and a...
View ArticleConsidering Antidepressants? Consider This!
Depressed? If you’ve spoken with you family physician about feeling depressed and you were offered an antidepressant without any medical testing or alternative solutions, know that you are not alone....
View Article#MotivationMonday
Happy #MotivationMonday! -Dr. Norton #GetSunEatCleanBeWell Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia,...
View ArticleWhat Is An Antioxidant?
What is An Antioxidant? Antioxidants are the nutrients found in food that neutralize free radicals by sharing an electron with the free radical, making it whole again. Thus, antioxidants stop the chain...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleRecipe: Cauliflower Chili
For those of you who are unaware, Cincinnati is chili country. We have strong opinions about chili in the Queen City. So I decided to try out my clean chili recipe on my unsuspecting neighbors at our...
View Article#TestimonialTuesday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View Article#TestimonialTuesday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleRecipe: Meatloaf
So this past week I posted a photo of my latest greatest quick dinner recipe on Facebook and I received so many requests for the recipe, I decided to post it. It’s super simple, and you are going to...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View ArticleThanksgiving. You Have Questions. I Have Answers.
Thanksgiving is a really hard holiday for a lot of people. For people who are newly recovering from an eating disorder it can be tough. For obese patients, the thought of having to face all that food...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View ArticleThanksgiving! Final Call for Questions!
Last Call! It is the last day to send in your questions/concerns related to Thanksgiving. Every year I receive questions and concerns that so many of us can relate to. I’d love to hear from you. Maybe...
View ArticleYour Thanksgiving Questions. My Thanksgiving Answers!
You asked. I have answers. The always fun Thanksgiving Question and Answer blog post. Before we get into the nitty gritty, I want to take a moment to let you know that I am infusing some humor into...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#TestimonialTuesday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#TestimonialTuesday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View ArticleHappy New Year!
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View ArticleWhy Is Diet Soda Dangerous for Anorexics?
Why is diet soda dangerous for anorexics? One word: Cholesterol. Inflammatory Toxins I talk a lot about inflammation. There are a number of additives that have been shown to be inflammatory. Here are a...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleWhat Do You Mean “It Isn’t Really Olive Oil?”
If my readers know anything, they know that I am on a fake food crusade. We are all tired of buying foods that appear to be one thing, when in fact they are actually something else entirely. Take for...
View ArticleOh, Sugar!
In my practice, I spend a lot of time trying to educate my patients about food. One of the major learning curves for my patients is sugar. It is truly astounding how much sugar is in our food. I blog...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment and recovery of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity....
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleThese Are A Few Of My Favorite Snacks!
It’s 11 a.m. and you are so hungry but lunch isn’t for another 90 minutes, or worse, 2 hours. What do you eat? It’s 3 p.m. and you are really dragging but you still have miles to go before you are done...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MondayMotivation for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleThese Are A Few Of My Favorite Sweets!
This post is for my sweets lovers. It’s that certain time of day, when you have a hankering for something sweet. But you want to eat the best quality sweets that are available to you- so plan ahead and...
View ArticleWhat is Wrong With the American Heart Association? Are They CocoLoco?
The American Heart Association (AHA) just keeps getting it wrong. In an article in USA today in mid-June, the organization is quoted as saying that coconut oil is bad for you. Really? Coconut oil may...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleThe Real Deal About Anorexia
Anorexia is a potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. In most cases, the fear of weight gain or being “fat” is so intense that the...
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