The Real Deal About Anorexia
Anorexia is a potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. In most cases, the fear of weight gain or being “fat” is so intense that the...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleWhat is Wrong With the American Heart Association? Are They CocoLoco?
The American Heart Association (AHA) just keeps getting it wrong. In an article in USA today in mid-June, the organization is quoted as saying that coconut oil is bad for you. Really? Coconut oil may...
View ArticleThese Are A Few Of My Favorite Sweets!
This post is for my sweets lovers. It’s that certain time of day, when you have a hankering for something sweet. But you want to eat the best quality sweets that are available to you- so plan ahead and...
View Article#MondayMotivation for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleThese Are A Few Of My Favorite Snacks!
It’s 11 a.m. and you are so hungry but lunch isn’t for another 90 minutes, or worse, 2 hours. What do you eat? It’s 3 p.m. and you are really dragging but you still have miles to go before you are done...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment and recovery of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity....
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View ArticleOh, Sugar!
In my practice, I spend a lot of time trying to educate my patients about food. One of the major learning curves for my patients is sugar. It is truly astounding how much sugar is in our food. I blog...
View ArticleWhat Do You Mean “It Isn’t Really Olive Oil?”
If my readers know anything, they know that I am on a fake food crusade. We are all tired of buying foods that appear to be one thing, when in fact they are actually something else entirely. Take for...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is...
View Article#MotivationMonday for Eating Disorder Recovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
View ArticleWhy Is Diet Soda Dangerous for Anorexics?
Why is diet soda dangerous for anorexics? One word: Cholesterol. Inflammatory Toxins I talk a lot about inflammation. There are a number of additives that have been shown to be inflammatory. Here are a...
View ArticleHappy New Year!
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. She is also...
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