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It’s Pi Day (3.14)! Clean Pizza Tutorial!
It’s Pi Day (3.14) and right now the internet is blowing up with photos of pies and pie recipes. Most people who know me, know that I am not a baker. I make pies once a year. Therefore, I will not be...
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Errors of Thinking- #8 Mind Reading
Mind Reading can happen in two forms. The first form assumes that someone else should know what you are thinking. This can happen naturally in relationships. After all, the more time we spend with...
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Eating Disorder Recovery
The post Eating Disorder Recovery appeared first on Eating Disorder Pro.
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#MondayMotivation
-Dr. Norton #GetSunEatCleanBeWell Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating...
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#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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Is it #fitspo #bdd #mdd?
Chances are you’ve probably heard about Body Dysmorphic Disorder. BDD is characterized by an obsessive preoccupation that some aspect of one’s own appearance is severely flawed. This obsession is then...
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Natural Anxiety Relief
Treatment for anxiety does not have to equal “drugs.” You have nothing to lose, and everything to gain, by applying lifestyle modifications before trying medication. You may be surprised by how much...
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#TestimonialTuesday
“I have been going to Doctor Norton for almost a year now. One would assume that this past year has been the most trying year of my life, as I have struggled with an eating disorder and personal...
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#MotivationMonday #EDRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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Can’t Sleep? Considering Sleeping Pills? Try This First!
More and more of my patients are complaining about their sleep. Falling asleep, staying asleep and length of sleep are all common complaints. Some patients have been offered sleeping medication by...
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#MotivationMonday #EDRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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Welcome to Medicine’s Newest Lab
For anyone trying to change his or her eating habits, going to the doctor can be discouraging. Often, efforts to reverse chronic disease using nutrition is met with skepticism, condescension and a...
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Considering Antidepressants? Consider This!
Depressed? If you’ve spoken with you family physician about feeling depressed and you were offered an antidepressant without any medical testing or alternative solutions, know that you are not alone....
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#MotivationMonday
Happy #MotivationMonday! -Dr. Norton #GetSunEatCleanBeWell Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia,...
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What Is An Antioxidant?
What is An Antioxidant? Antioxidants are the nutrients found in food that neutralize free radicals by sharing an electron with the free radical, making it whole again. Thus, antioxidants stop the chain...
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#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as...
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Recipe: Cauliflower Chili
For those of you who are unaware, Cincinnati is chili country. We have strong opinions about chili in the Queen City. So I decided to try out my clean chili recipe on my unsuspecting neighbors at our...
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