Errors of Thinking- #7 Uncritical Acceptance of the Critic
I’m going to let you in on a little secret, just because someone says you are lazy, doesn’t mean it’s actually true. Even if it’s your mother! Are you shocked? I find that many people suffer from...
View ArticleIt’s Pi Day (3.14)! Clean Pizza Tutorial!
It’s Pi Day (3.14) and right now the internet is blowing up with photos of pies and pie recipes. Most people who know me, know that I am not a baker. I make pies once a year. Therefore, I will not be...
View ArticleErrors of Thinking- #8 Mind Reading
Mind Reading can happen in two forms. The first form assumes that someone else should know what you are thinking. This can happen naturally in relationships. After all, the more time we spend with...
View ArticleEating Disorder Recovery
The post Eating Disorder Recovery appeared first on Eating Disorder Pro.
View Article#MondayMotivation
-Dr. Norton #GetSunEatCleanBeWell Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleIs it #fitspo #bdd #mdd?
Chances are you’ve probably heard about Body Dysmorphic Disorder. BDD is characterized by an obsessive preoccupation that some aspect of one’s own appearance is severely flawed. This obsession is then...
View ArticleNatural Anxiety Relief
Treatment for anxiety does not have to equal “drugs.” You have nothing to lose, and everything to gain, by applying lifestyle modifications before trying medication. You may be surprised by how much...
View Article#TestimonialTuesday
“I have been going to Doctor Norton for almost a year now. One would assume that this past year has been the most trying year of my life, as I have struggled with an eating disorder and personal...
View Article#MotivationMonday #EDRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleCan’t Sleep? Considering Sleeping Pills? Try This First!
More and more of my patients are complaining about their sleep. Falling asleep, staying asleep and length of sleep are all common complaints. Some patients have been offered sleeping medication by...
View Article#MotivationMonday #EDRecovery
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
View ArticleWelcome to Medicine’s Newest Lab
For anyone trying to change his or her eating habits, going to the doctor can be discouraging. Often, efforts to reverse chronic disease using nutrition is met with skepticism, condescension and a...
View ArticleConsidering Antidepressants? Consider This!
Depressed? If you’ve spoken with you family physician about feeling depressed and you were offered an antidepressant without any medical testing or alternative solutions, know that you are not alone....
View Article#MotivationMonday
Happy #MotivationMonday! -Dr. Norton #GetSunEatCleanBeWell Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia,...
View ArticleWhat Is An Antioxidant?
What is An Antioxidant? Antioxidants are the nutrients found in food that neutralize free radicals by sharing an electron with the free radical, making it whole again. Thus, antioxidants stop the chain...
View Article#MotivationMonday
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED), as well as obesity....
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